Yog Kulam
Breathe Yoga
Was conducted for 7 weeks during Covid-19
HappYoga
Four weeks classes were held for children’s during Covid-19
About Us
Yoga means Union; Kulam means centre of education and excellence, like Guru-Kulam. Yog-Kulam will be utilizing ancient learning method to develop the knowledge and will be focused on education, training and research in the field of Yoga.
We aim to promote deeper knowledge of Yoga and practise Yoga as ‘Way of life’. We strive to protect and preserve the authenticity of ancient Yoga knowledge. We endeavour to establish communication and collaboration with other organisations having similar objectives. We thrive to foster community cohesion in society. Our name in true sense, symbolizes aims of our organisation.
Our Mission
We aim to bring together the experience of modern education and ancient yoga, to teach the techniques and tools of yoga in the school system.
Our Plan
Our main focus is to serve educational institutions by transforming level of excellence in physical, mental and emotional abilities.
Our Vision
Yoga to be integrated in modern education for all round development of children. Yoga will guide each child to reach its maximum potential. Through Yoga we aim to secure our children’s bright future.
Why Yog-Kulam
Currently, Yog-Kulam is working on integrating ancient Yoga with our education system, with an aim of comprehensive development of our children. Over the course of time, different styles of Yoga have developed, we aim to bring it all under one roof.
HappYoga
In 2020, During lockdown we organised Happyoga events. Which improved and developing children by using Yoga.
Yog
Teen Yoga is currently working with Leeds, York and Sheffield universities to conduct research into how mindfulness in schools could be most effective for young people.
Yoga in UK
In the UK, where yoga has been popular since the 1960s, the benefits are well documented. Regular work out has improved quality of life. This is a good example for rest of the World.
UK-based Teen Yoga
In UK, UK-based Teen Yoga, has observed that mindful yoga has a “profoundly positive effect on all pupils academically, emotionally and socially”.
Mindful yoga
Mindful yoga in High School in Martham, Norfolk, has shown clear signs of improvement on behaviour of kids.
Techniques to improve
Schools such as Ralph Allen, in Bath, and Sedgehill, in south-east London, have even begun using the techniques to improve the wellbeing of their teachers.
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